Third of 30 Days Shift to Clean Eating

Third of 30 Days Shift to Clean Eating

Day 3: Strawberry Shock I remember driving to the farmer and buying several trays of strawberries. Straight from the field. The bright red color, the sweet smell and juicy taste are still engraved in my memory. What do I love strawberries. They are not only delicious...
Second of 30 Days Shift to Clean Eating

Second of 30 Days Shift to Clean Eating

Day 2: A Snack is not a Meal! Talking about becoming more conscious. It’s my second day and I discover I live from snacks alone. Some fruit in the morning, some nuts in between, soup at lunch, more nuts, an apple and so on. All healthy snacks. But guess what...
First of 30 Days Shift to Clean Eating.

First of 30 Days Shift to Clean Eating.

Day 1: Knowing your weak spot What a year it has been. Covid fear, shingles pain and visa stress. A perfect cocktail to start living in an unhealthy way. Not only my scale was living proof of that but also my energy level was below freezing point.  A place you...

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